Riots

 "The limitation of riots, moral questions aside, is that they cannot win and their participants know it. Hence, rioting is not revolutionary but reactionary because it invites defeat. It involves an emotional catharsis, but it must be followed by a sense of futility. ” ~ Martin Luther King, Jr. 

Yep..

"Worry never robs tomorrow of its sorrow. It only saps today of its
joy." ~ Leo Buscaglia, American author

Worry has never healed a body, solved a problem, brought a love
back, or created a problem-free future. And no one, at the end of
life, has ever said they wished they'd worried more. On a day like
today, so filled with possibilities, there are an infinite number
of things we can do to make our lives better. Worry is not one of
them.